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angela r
Oct 314 min read
30 Reasons Somatic Healing and Nervous System Recalibration Transform Your Life
In a culture that thrives on rapid solutions, it can be challenging to prioritize the gradual, deeper transformation somatic work offers....
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angela r
Aug 184 min read
Embodied Awakening: Reclaiming Your Inner Power
Hey beautiful soul, have you ever paused to really listen to your body? Not just when it’s crying out in pain or hunger, but in those...
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angela r
May 142 min read
Rediscover Wellness: How Somatic Healing Transforms Chronic Illness
Understanding Somatic Healing and Its Benefits Living with chronic illness can be incredibly challenging, affecting both your physical...
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angela r
Apr 192 min read
Understanding Somatic Healing: Top-Down vs. Bottom-Up Approaches
In this blog post, we'll explore the difference between top-down and bottom-up approaches to healing, in the context of somatic work.
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