somatic experiencing | Angela Rivero

Aug 184 min read

Embodied Awakening: Reclaiming Your Inner Power

Hey beautiful soul, have you ever paused to really listen to your body? Not just when it’s crying out in pain or hunger, but in those...

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Apr 24 min read

Nurturing Your Nervous System: A Journey of Self-Discovery and Inner Resilience

Rebuilding Your Relationship with Your Nervous System In the midst of today's fast-paced lifestyle, it's easy to lose touch with one of...

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Mar 142 min read

Embracing the Full Spectrum: The Purpose of Nervous System Regulation

In the pursuit of emotional well-being and resilience, there's a common misconception that the goal of nervous system regulation through...

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Mar 133 min read

Repairing Relationship Ruptures: A Somatic Perspective

In every relationship, conflicts and ruptures inevitably arise, challenging the bond between individuals. In this blog post, we'll delve...

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