What If You Didn’t Have to Fix Yourself?

There’s a quiet exhaustion that lives in so many of us. Not just from stress or overwhelm, but from the constant message that we’re a project to fix. That we’re one step away from being better, more healed, more worthy.

What I offer is different. It’s not about forcing transformation or chasing some version of wholeness that lives in the future. It’s about gently coming back to the present— where your body already holds the wisdom, where your emotions are telling the truth, and where your nervous system is asking to be heard, not handled.

The work I guide women through is a somatic-based, nervous system-rooted process of connection. We build tools and resources that help you expand your capacity to be with the full range of your experience—your desires, your grief, your joy, your anger. We track sensations and emotions together, not to get rid of them, but to understand what they’re pointing toward.

And over time, things start to shift. Not because we’re fixing you—but because you’re reconnecting. To your body. To your truth. To your own sense of safety and power.

If the idea of healing feels heavy, if it brings up a sense of “I should be further along,” or “Why am I still like this?”—I want to offer you something else:

• Connection.

• Attunement.

• Real tools for real life.

Try it with me. 3 sessions for $333—available in person in North County San Diego, or virtually if you’re not local.

You don’t have to do this alone. And you don’t have to force anything. Let’s begin by listening, gently.