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“I LOVE MYSELF NOW. Self-love means that I have a relationship with myself built on trust and loyalty. I trust myself to have my own back, so my allegiance is to the voice within. I’ll abandon everyone else’s expectations of me before I’ll abandon myself.  I’ll disappoint everyone else before I’ll disappoint myself. I’ll forsake all others before I’ll forsake myself. Me and myself: We are till death do us part.


The world needs more women who have quit fearing themselves and start trusting themselves.”


-Glennon Doyle, Untamed

Ultra self-care practice
Allow the legend of Cleopatra to inspire the legend in you.

She was the queen of self-care and was known to make a bath

with the milk of young donkeys, fresh honey and almond oil.

{Perhaps skip the donkeys}

but allow yourself to explore the edge-pressing,

luxurious expression of self-love.

Woman Relaxing

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Cleopatra bath ingredients:
Rose petals
Whole Milk - 
I love using full fat coconut milk instead
Honey
Candlelight

 


 

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Therapist, yoga, embodiment
Woman in Hot Tub

Personally, I feel it’s extra special taking a bath in the morning or midday.

It sets you up for feeling relaxed and radiant all day.

Secondly, I just love sipping coffee during my bath. Maybe it’s tea for you!


Turn on an audio book or music and you are all set.

somatic therapy
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Radical Self-Trust 2021

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Ladies, it's time to reclaim your body, sexuality, and life through empowerment!

 Here's a list of must-read books to help you on that journey: 

    Unbound- A Woman's Guide to Power


  • F*ck Like a Goddess


  • Christine Northrup's works on women's bodies & wisdom


  • Warrior Goddess Training by Heather Ash Amara


  • Feminine Genius


  • The Pleasure Gap


  • Vagina: A New Biography


  • Come As You Are


  • Cliterate


  • "If Women Rose Rooted" by Blackie


  • "A Sacred Pleasure" & "The Chalice and the Blade" by Eisler


  • "Mysteries of the Dark Moon" by George


  • Women Who Run With the Wolves by Clarissa P. Estés


  • Witch by Lisa Lister


  • Untame Yourself by Elizabeth DiAlto


  • The Audacity to Be Queen by Gina Devee


  • Wild Woman Guide by Layla Martin


  • Cunt by Inga Muscio


  • Sex for One by Betty Dodson


  • Woman on Fire by Amy Jo Goddard


  • "The Seven Necessary Sins for Women & Girls" by Mona Eltahawy


  • The Body Is Not An Apology by Sonya Renee Taylor


  • The Pleasure Zone by Dr. Stella Resnick


  • Existential Kink by Dr. Carolyn Elliot


  • Pleasure Activism by Adrienne maree brown


  • Pussy: A Reclamation & School of Womanly Arts by Regena Thomashauer


  • Women's Anatomy of Arousal by Sheri Winston


  • Please & Pussy Prayers by Black Girl Bliss


  • Vagina by Naomi Wolf

  • The Wild Woman's Way by Michaela Boehm

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